How eating Flavonoid compounds helps in Cognitive Decline in elders (learning and aging)

What is Cognitive Decline?







Cognitive decline is deterioration in cognitive function.  There is a normal process of age related cognitive decline across the life-span characterised by increasing difficulties with memory (new learning) speed of information processing, language and other cognitive functions.  This normal process of age related decline is often termed primary ageing. 

The Amazing Health Benefits of Cayenne Pepper

What are the health benefits of cayenne pepper? The health benefits of cayenne are almost unbelievable, but its reputation keeps growing among medical researchers as well as alternative health practitioners..

When the famous master herbalist Dr. John Christopher was bothered by stomach ulcer problems as a student, one of his herbal instructors recommended young John drink a solution of cayenne pepper powder in water daily.

At first, Dr. Christopher thought this was a contradiction. How could something so hot help his ulcers? But he bravely took the advice and to his surprise, it did cure his ulcers. Following that experience, Dr. Christopher become a zealous advocate of cayenne for both heart issues and for boosting the efficacy of some of his other herbal formulas. Read more

15 Easy ways to help treat depression naturally

15 Easy ways to help treat depression naturally

 For more severe depression, they can complement other approaches. When medication and therapy aren’t enough, treating depression naturally through lifestyle can help push people toward full recovery.

“Fighting depression is a war that’s waged day to day, not just over weeks and months while you wait for other treatments to take effect,” says

Best Time to Get Pregnant?-Best Age to Have a Baby

Understanding Your Monthly Cycle
Knowing your menstrual cycle improves your chances of getting pregnant. The first phase starts with the first day of your period or blood flow. Your body releases hormones that stimulate eggs to grow within follicles inside your ovaries. Between day 2 and 14, those hormones also help thicken the lining of your uterus to get ready for the implantation of a

Watch 10 Toxic Chemicals which are causing Autism and Learning Disabilities

What is Autism? What Causes Autism?





Autism is known as a complex developmental disability. Experts believe that Autism presents itself during the first three years of a person's life. The condition is the result of a neurological disorder that has an effect on normal brain function, affecting development of the person's communication and social interaction skills.







People with

Anti-Depressants May Be Doing More Harm than Good

What are Anti-Depressants?





Antidepressants are medicines that treat depression. Your doctor can prescribe them for you. They can improve your mood, sleep, appetite and concentration. It may take several weeks for them to help. There are several types of antidepressants. You and your doctor may have to try several before finding what works best for you. Medicines sometimes cause unwanted

How Aspirin Improves Colon Cancer and Many other diseases

Aspirin, or acetylsalicylic acid (ASA) is a salicylate drug, and is generally used as an analgesic (something that relieves pain without producing anesthesia or loss of consciousness) for minor aches and pains, to reduce fever (an antipyretic), and also as an anti-inflammatory drug.









We all that Aspirin is wander drug with many benefits. Here are some of benefits of taking Aspirin I

Heart-healthy diet: 8 steps to prevent heart disease

Although you should know that eating certain foods can increase your risk for heart disease, it is often difficult to change their eating habits. When years of poor diet on your belt or simply have to refine your diet, here are eight tips for heart-healthy diet. Once you know which foods to eat more and to limit, you'll be on your way to a healthy diet for the heart.

First Check the serving

Why MODERN Brain surgery for Epilepsy is underutilized?

What Is Epilepsy Surgery?





Most people with epilepsy can control their seizures with medication. But they aren't effective for about 30% of patients. In some cases, brain surgery may be an option.





Epilepsy surgery is an operation on the brain to control seizures and improve the person's quality of life. There are two main types of epilepsy surgery. This surgery removes the area of the

Harm Caused by Smoking is reduced by Omega-3 Fatty Acids

Effects of smoking







Most of us know the bad side of smoking but still we all smokes.







Cigarettes contain more than 4000 chemical compounds and at least 400 toxic substances.

When you inhale, a cigarette burns at 700°C at the tip and around 60°C in the core. This heat breaks down the tobacco to produce various toxins.







As a cigarette burns, the residues are concentrated

Cinnamon: The Blood Sugar Stabilizer

Though cinnamon is a popular culinary herb, it also had remarkable medicinal qualities. It is particularly helpful for preventing and treating diabetes.

Cinnamon is one of the most anti-oxidant rich herbs on the planet. It has been revered by nearly every culture for centuries for its sweet taste and pleasant aroma. Cinnamon has been shown to have remarkable medicinal qualities that enhance blood sugar signaling, reduce inflammation, stimulate immunity and promote neurological health.

Cinnamon is naturally attained from the inner bark of a specialized family of trees with the genus name Cinnamomum. It is primarily grown in South East Asia regions with Sri Lanka being the major producer at 80-90 percent of the world's supply.

Cinnamon is one of the oldest and most revered spices in the world. It was mentioned in the Bible several times as a component Moses used in anointing oil and it is in the perfume in the Song of Solomon among other areas. Cinnamon was so highly esteemed that it was considered more precious than gold. Read more

Kidney Stones Mystery Solved and boozing in movies impacts alcohol use in Adolescents

Truth or Lie-Bollywood boozing impacts alcohol use among Indian adolescents









Alcohol use in Bollywood movies is directly influencing the drinking habits of India’s adolescents, according to a new study presented today at the World Congress of Cardiology in Dubai. Overall 10 per cent of the students (aged between 12-16 years) surveyed in the study had already tried alcohol. But students

3 Cups of Coffee a Day May Shrink Women's Breasts

Swedish researcher say that drinking three cups of coffee a day may shrink women's breasts. Since they didn't have the bust measurements prior to the women in the study starting to drink coffee, all they actually found was a correlation between coffee drinking and breast size, not proof that drinking coffee shrinks breasts. Even so, it's something to think about.

Drinking just three cups of coffee a day may make women's breasts shrink, a study finds.

Nearly 300 women were surveyed by researchers from Sweden's Lund University about their bust measurements and how many cups of coffee they drank in an average day.

They found that three cups a day was enough to start making breasts shrink, with the effects increasing for every additional cup of coffee consumed. Read more

Simple Mantra to Get Good Grade in Exams

What is hydration?




Hydration is critical to good health.  This shouldn’t be surprising given that your body is nearly 70% water. Drinking three to four liters of quality water per day will keep you hydrated and transform your health. Staying ultra-hydrated by drinking 3-4 liters of clean, filtered water per day will dramatically improve the way you think and feel.







Why hydration is

New Simple Formula for Protecting Health of Heart

Harvard researchers suggest optimism, happiness and other positive emotions may help protect heart health and lower the risk of heart attacks, strokes and other cardiovascular events. It also appears that these psychological well-being factors slow the progress of cardiovascular disease.

The findings are the result of the first and largest systematic review of its kind, and are reported

Read this New study How to HEAT UP Your Sex Life? (Part 2)

This is second part of my blog on new study to HEAT UP Your Sex Life.







In this first part we learn that mixing up, show and tell and foreplay helps in HEATING UP Your Sex Life.







Blog 1-Do you believe in this new study to HEAT UP Your Sex Life?







This research comes from Rutgers University, where Barry R. Komisaruk, PhD, has been studying women's sexual response for 3 decades

Which Foods Fight Fat-TOP FAT FIGHTING FOODS

              Which Foods Fight Fat?

Cinnamon
Studies suggest that cinnamon may have a stabilizing effect on blood sugar levels. This could reduce the appetite, especially in people with type 2 diabetes, says Bonci. Almost anyone can of cinnamon in their traditional role to benefit. Add to add a little coffee, tea or yogurt sweetness without calories.

Hot Peppers
Hot peppers contain a

Do you believe in this new study to HEAT UP Your Sex Life?

A revealing new study has pinpointed the true sources of sexual pleasure for women. Let us see the findings to help you reignite your sex life. Women haven't been waiting for a lab report to learn that





sexual sensation centered on the vagina is different from sensation centered on the clitoris--or on the breasts, for that matter. But apparently this is breaking news to sex researchers,

Teens and STDs: Common Myths

Teens and STDs: Common Myths


Do you know if you can get an STD the first time you have sex? Have you heard that you can take a session on a toilet seat? Sex in a hot bath to protect against sexually transmitted diseases?

STD Prevention to clarify common myths about sexually transmitted diseases. It also has some important tips to help young people protect themselves whenever they have sex.

10 Secrets Every girl should know, for the period

10 Secrets Every girl should know, for the period
Secret 1: Light exercise
Simple exercises like stretching, yoga, walking or swimming helps increase blood flow, thereby colic. Sitting still makes you feel worse, then get up and move!

Secret 2: Take a heating pad
The cozy, warm heating pad on your stomach is oh-so-soft to threaten to cramp cramps if your style. And if you're willing to try to

Reason behind frequent Urination - Causes and Treatments Part 2

This is second part of my blog on Reason behind frequent Urination.





If you find yourself annoyed by the number of trips that you are taking to the bathroom, then it may be time to talk to your doctor about frequent urination problems.






 In this blog you find more information about treatment. This blog information is general in nature for more treatment please cosult your doctor.

20 Tips to Practice Better Sleep Habits-Cure Insomia

The Benefits of a Good Night's Sleep




20 Tips for Better Sleep



Prohibition of blue light in the room

Insomnia is powered by the minutiae of modern life, like the soft blue light from a cell phone, PDA, or a digital clock that is on your bedside table. The short-wavelength blue light can disrupt sleep.

Tip: Turn off televisions, computers and other producers of blue light in the hours

How to Clean Out the Toxins

Margaret Durst says green superfoods, such as spirulina, chlorella, and blue-green algae can clean out the toxins in your body.

Green Super Foods such as Spirulina, Chlorella, and Blue-Green Algae all contain chlorophyll, protein, vitamin B-12, essential fatty acid GLA, trace minerals and other nutrients in a form that is easily assimilated by the human body. These green foods are one of the four basic supplements that I recommend for health. Read more

Why North American Should use Indian Spices in food- Part 3

This is third part of my blog on benefits of indian species on our health.  They come in different



colors, red, yellow, green, brown, black, and brighten up you food ! They add taste, color and variety to the human existence and cause you to cringe in their absence. Just a pinch here or an extra there, can make a world of difference




Blog 1-Why North-american-should-use-indian Spices


17

New study-Epilepsy Seizures often are Not Real (stress-triggered symptoms)

What is epilepsy-







Epilepsy is a neurological condition, which affects the nervous system. Epilepsy is also known as a seizure disorder.







What is Epilepsy?



A person with epilepsy has a tendency to have recurrent seizures (fits). The seizure occurs because of a sudden spurt of electrical activity in the brain - the brain is overloaded with electrical activity. This causes a

Wow-A Compound Found in Red Wine and fruits Could Help Block Fat Cell Formation

This is very nice research for all wine drinkers. Enjoy a drink and loose some fat cells



Piceatannol, Natural Polyphenolic Stilbene, Inhibits Adipogenesis via Modulation of Mitotic Clonal Expansion and Insulin Receptor-dependent Insulin Signaling in Early Phase of Differentiation.





A compound found in red wine, grapes and other fruits, and similar in structure to resveratrol, is able

Kitchen Cupboard Medicine

Barefoot Yankee Gal reveals how to make natural remedies using your herbs and spices and the contents of your vegetable bin.

Open your kitchen cupboard and what do you see? Salt, pepper, ginger, dill, alum, meat tenderizer, honey, molasses, baking soda; and the list can go on. Viewed as flavor enhancers and condiments these are tasty additions to any meal. But there is a hidden world of medicinal benefit in many of those little tins and shaker-topped jars.

When you reach for the alum to eliminate a canker sore, or swallow a teaspoonful of honey to soothe a sore throat, or make a moist plaster of meat tenderizer to take the sting out of a bee-bite, you are practicing "Kitchen Cupboard Medicine". Kitchen Cupboard Medicine has been practiced for hundreds of years. In his ancient, surviving text, De Medicina, Aulus Cornelius Celsus's (ca 25 BC–ca 50) references a pain relieving pill containing pepper; but only recently, with the assistance of studies and evidence-based medicine, have the benefits been proven and better understood. Read more

Natural Remedies Five-Year Blogiversary!

Natural Remedies is five years old today! The nice thing is, that it has more readers now than ever, so thanks to all of you. I may just keep going for another five years if this keeps up!

A Common Vegetable Cures Skin Cancer

Paul Fassa reveals how to use a common vegetable and vinegar to cure skin cancer.

When it comes to skin cancer, Big Pharma offers only topical chemo creams and surgery. The chemo creams often don't work but often do cause ugly, painful side effects. Removing skin cancer tumors surgically usually results with tumors resurfacing sooner or later. Surgeries often leave ugly scars.

However, there are inexpensive, effective, safe cures for curing skin cancer that are banned by the mainstream medical monopoly, which are not publicized by the mainstream media.

A relatively new remedy, BEC5, is a spin off from an Australian folk remedy for farm animals. It is available to anyone online. It uses the phyotonutrients extracted from eggplants. Clinical trials and anecdotal testimonies confirmed BEC5's efficacy and safety on basal cell and squamous cell cancers. Read more

Reason behind frequent Urination - Causes and Treatments

Frequent urination, where you feel an urge to pass urine more often than usual, is not just a a nuisance and a cause of poor sleep, it can be a symptom of an underlying medical condition. Polyuria is a medical term that refers to the excessive passing of urine (frequent urination).









Unfortunately many people soldier on, perhaps accepting it as something they have to put up with, or they

Studies Show That Frankincense Can Cure Cancer

Studies Show That Frankincense Can Cure Cancer

Many individuals in the world have various forms of tumour's and for many of them this conditionturns out to be the end of their existence. You will discover no known solutions for melanoma butthere are actually compounds that can help those that suffer to get better.
What is Frankincense? 
Frankincense is a natural oil that is definitely

Guy Foods': What's Best for Men's Health?

Guy Foods': What'sBest for Men's Health?


Guy Foods': What's Best for Men's Health?





Lean red meat
If you are a man kind of steak and potatoes, you're lucky. Red meat can be good for you, says Leslie Bonci, MPH, RD, nutrition consultant to the Pittsburgh Steelers. Lean beef and pork are packed with protein and only slightly more fat than chicken breast. Meat is also one of the best

Why North American Should use Indian Spices in food- Part 2

This is second part of my blog on benefits of indian species on ourt health.  They come in different colors, red, yellow, green, brown, black, and brighten up you food palette! They add taste, color and variety to the human existence and cause you to cringe in their absence. Just a pinch here or an extra there, can make a world of difference.




Blog 1-Why

Truth or Lie -Eating More Chocolate Linked to a Leaner body

What a nice study for everyone who likes eating Chocolate.







Main point to note in this study is that Adults who consumed chocolate more frequently had a lower BMI than those who consumed chocolate less often.







What is BMI- Body Mass Index (BMI) is a number calculated from a person's weight and height. BMI provides a reliable indicator of body fatness for most people and is

Amazing Calculator will help you know how many years you will live.

There are so many calculators in the word but this one is so unique. This will help you know that how many years you will live.







This calculator is based on 5 main five unhealthy habits which account for more than 60 per cent of premature mortality. Here are 5 main unhealthy habits:









1. Too much smoking,







2. Excess alcohol consumption







3. Poor diet







4.