Saturday, June 30, 2012

Best and Worst Supplements and Herbs For Rheumatoid Arthritis




Should dietary supplements and herbs that can help alleviate symptoms of rheumatoid arthritis and how can we cure it.


At age 35, of Chicago, a flight attendant Michele Mason says his bones felt as "tingling" in them were, and his hands were so swollen that it was difficult to put on the son of newborn socks. His knees ached too. "I do not even out of the tub I could," she said.


Rheumatoid

Friday, June 29, 2012

How Eating Dietary Fiber foods Alters our gut bacteria and supports gastrointestinal health



What is gastrointestinal health?







If you suffer digestive discomfort, choosing the right foods can make a big difference to how you feel. Proper nutrition is essential for gastrointestinal health. It may help your digestive system efficiently break down foods, reduce the severity and frequency of heartburn symptoms, prevent or heal peptic ulcers and ease abdominal pain caused by

Improve Your Digestion Naturally

Digestive problems plague many people, but most people don't need powerful drugs to treat them. You can improve your digestion naturally, says Dr. David Jockers.
Digestive problems are a modern day epidemic in Westernized cultures. Major disorders such as irritable bowel syndrome, ulcerative colitis, celiac disease, diarrhea and constipation are all too frequent. The modern day diet and lifestyle is loaded with toxins and deficient in high quality live foods full of enzymes and probiotics. Improve your digestive health naturally with an anti-inflammatory diet and lifestyle. Read more

Thursday, June 28, 2012

Cool Tips to apply properly the facial products for Healthy Skin (optimum effectiveness)





We all spend fortunes on high-end facial products as they strive to improve the quality and look of our skin; this may be to treat acne, wrinkling and general aging, etc.



Consumers vary in age from early teens to late adulthood. Dermatologists (skin specialist doctors) say that the routine in which these medications are applied really matter for optimum effectiveness. Dermatologist Susan

Wednesday, June 27, 2012

How Drinking Coffee in Moderation Benefit Heart



Many Health Benefits of coffee





The research revealed today follows a number of recent studies linking coffee consumption with health benefits. An observational study published in Archives of Internal Medicine in September 2011 suggested that coffee may lower the risk of depression in older females, whilst other research has suggested benefits related to skin cancer and endometrial cancer

Using Oregano Oil for Common Problems

Edward Group reveals eight common health problems that can be helped by oregano oil.
In a past post about oregano oil, I discussed its germ-killing, anti-inflammatory, and pain relieving properties. Now, I’d like to cover how it can be used to address a wide range of problems. Here’s a guide to help you get the most out of this wonderful oil.

Aches and Pains

Whether arthritis, backaches, bursitis, carpal tunnel, fibromyalgia, sore muscles, and sports injuries, oil of oregano can be used topically to penetrate the skin and help relieve the pain that may be causing your issue. Rub a 50/50 mixture of organic oregano oil and organic olive oil onto the affected areas. Read more

Tuesday, June 26, 2012

How Curry spice and Omega-3 fatty acid and repair spinal tissue damage



I am very happy when I read this news that curry spice help in repairing spinal tissue damage. This study give my previous blog a confirmation that why North American should eat Indian spices in there food. All Indian spices have some health benefits.







Why North American should use Indian Spices in food- Part 3

What is curry spices?



Blog 2-Why-north-american-should-use-indian spices

Monday, June 25, 2012

How Snacking on Raisins reduces Blood Sugar Levels



What are Raisins?



Raisins are dried grapes/currants. However, unlike fresh grapes, they are indeed rich and dense natural sources of energy, vitamins, electrolytes, and minerals. In addition, they are packed with many health benefiting poly phenolic anti-oxidants, dietary fiber, and other phyto-nutrients.

Health benefits of raisins



Raisins, like dried apricots, figs, prunes, are

Natural Sunburn and bug Bite Relief from Your Kitchen

Sunburn and bug bites are common ailments during the summer, but you can find natural relief right in your kitchen, says Christy Pooschke .
Summer is an exciting season filled with swimming pools and barbeques. Unfortunately, increased time spent outdoors often results in painful sunburns and itchy bug bites that can ruin the fun in a hurry. There are many commercial products available for relieving the discomfort. However, if you would prefer to know exactly what you are rubbing into your skin, then next time you suffer from one of these summertime fun-wreckers, head to your kitchen for one of these all-natural remedies instead! Read more

Sunday, June 24, 2012

6 Things Never to Do to Lose Weight





Wrong Way to lose Weight can Lead to certain health problems.



6 Things Never to Do to Lose Weight



Fight against the Battle of the Bulge in a diet can make sense benign misguided efforts of the extreme risk-taking behavior vary, frankly. Some behaviors are unlikely to cause harm, because it is not long enough to cause harm can be maintained, but the diet of other tactics can be

Friday, June 22, 2012

How eating more than 4 Meals a Day make you Thin even without exercise





Why eating frequently help lose weight?





Meal frequency has been the subject of debate among nutrition experts for decades. The one thing about which almost everyone agrees on is that breakfast is essential. Eating a meal of complex carbohydrates, proteins, and healthy fats within an hour or so of rising can rev up your metabolism and give you fuel for an active day.





You may have

Wednesday, June 20, 2012

Defeating Dandruff Scientists Say They Are Close to Foiling the Fungus That Makes Us So Flaky






Defeating Dandruff Scientists Say They Are Close to Foiling the Fungus That Makes Us So Flaky


The doctors were scratching your head, how to treat severe cases of dandruff for more than a century.

Dawson, Ph.D., a scientist at Procter & Gamble, which works with Head & Shoulders shampoo. But not everyone can benefit people with bad scalp flaking and irritation.

Now proposes a series of new

Top 18 best selling sunscreens products-sun-screen review





18 Top-Selling sun-screen Products Tested; Price Doesn't Reflects Performance

With luck, the Memorial Day weekend to bring a good time to be slathering on sunscreen at least every two hours outdoors.

And what the best products to be placed on the skin for the official start of summer, may issue from Consumer Reports over 18 best-selling sun creams. Products ranging from SPF 30 to SPF 75 +

New study breakthrough emphasizes the association between inflammation and drug resistant epilepsy



New study breakthrough emphasizes the association between inflammation and drug resistant epilepsy. This finding implies that an approach for the treatment of epilepsy could involve the use of an anti-inflammatory agent.

What is the definition of drug-resistant epilepsy?





Drug-resistant epilepsy is defined as a failure of adequate trials of two (or more) tolerated, appropriately chosen,

Risk Factors for Colon Cancer causes and treatment





Risk Factors for Colon Cancer causes and treatment

Colon Cancer: What is it?
It does not include skin cancer, colon cancer is the third most common cancer in men and women and the second leading cause of cancer death in the U.S. However, if detected early is curable high. This type of cancer occurs when abnormal cells to grow in the wall of the large intestine (colon) or rectum. More

How to Use Castor Oil for Hair Loss

Hair loss is a problem that many people face as they age due to hair replacement slowing down. Castor oil has been shown to help reduce hair loss. In this video, learn how to do this procedure and if it's right for you.

Tuesday, June 19, 2012

Eat more Nectarines, Plums and Peaches to Fight Obesity and Diabetes



We all know that eating fruit is good for us but this study give us more reasons to eat different kind of fruits.



Why we all should Eat Fruits?





Fruits are good source of vitamins, minerals and fibre are ideal to consume at least 4-5 servings in a day. Since they are in the natural form, account for largest part of water and 100% bad cholesterol free, it's much easier for the body to

Monday, June 18, 2012

The Main Top reasons Your child can not sleep








The Main reasons Your child can not sleep

# 1: She's too young!
Babies begin to sleep through the night are legendary - and rare. During sleep the first two months, babies on an irregular schedule, about 12 to 18 hours a day. After three to six months, should begin to be regular. Are 3 months to 1 year old, babies need a total of 14 to 15 hours of sleep (including NAP). Approximately nine

New Seaweed supplement may aid weight loss (expert review)





What are Seaweed supplement?





Seaweed is an algae that forms striking underwater seaweed forests in not only shallow oceans, but in the deep sea as well. It feeds through its fronds (growths resembling leaves of palm trees or many types of ferns), absorbing its nourishment from the nutrient rich





seas and oceans or along their rocky shores. Many mineral elements (micro nutrients and

Want to Look Younger and Healthier?

Want to look younger and healthier? Dr. Joseph Mercola gives six reasons astaxanthin, the sunscreen in a pill, works so well.
  • Sunscreen in a pill?
  • Prevention of wrinkles, dry skin, age spots and freckles?
  • Reversing the visible signs of aging?
If you think checking "all of the above" seems too good to be true, you're not alone.

But there just happens to be a natural compound that clinical studies are suggesting does ALL of the above – without a hefty price tag or side effects. This is a little miracle your plastic surgeon won't want you to hear about.

It's a relatively unknown carotenoid called astaxanthin, which is now believed to be the most potent antioxidant nature has to offer. Read more

Friday, June 15, 2012

Should we eat product sweetened by sugar substitutes?






After getting good response from my blog readers on sugar related blog I want to write this blog about safety of the product sweetened by sugar substitutes.

 

Blog 1-watch-more-hidden-sugar-sources-in-our food





Blog 2-After health problems now SUGAR makes your brain Stupid





How to Avoid Use Of Sugar (The White Death)









Sugar free food products are sweetened by sugar

Thursday, June 14, 2012

Why Omega-3 fatty acids are so important to all around health





Omega-3 fatty acids are considered essential fatty acids. They are necessary for human health but the body can’t make them -- you have to get them through food. They are essential nutrients for our good health.














 
There are two major types of omega-3 fatty acids in our diets:

1st type-Alpha-linolenic acid (ALA)

They are found in some vegetable oils, such as soybean, rapeseed

Wednesday, June 13, 2012

Lot of new information about Side Effects of Seizure Drugs (video)





What is Epilepsy?


Epilepsy is a neurological condition, which affects the nervous system. Epilepsy is also known as a seizure disorder. It is usually diagnosed after a person has had at least two seizures that were not caused by some known medical condition like alcohol withdrawal or




extremely low blood sugar. Sometimes, according to the International League Against Epilepsy, epilepsy

Tuesday, June 12, 2012

What are Side Effects of Statins (Medicines lowering blood cholesterol)?



Before we know the side Effects of Statins, First we will see what Statins are and how they work to lower our blood cholesterol levels.

 

What are Statins?

They are lipid-lowering medicine: a medicine that lowers blood cholesterol levels by inhibiting HMG-CoA reductase





Statins are a class of medicines that are frequently used to lower blood cholesterol levels. The drugs are able to

Monday, June 11, 2012

Avoid the outdoor itch-Poisonous Plants: Myths and Realities



Avoid the outdoor itch - or the release ofPoisonous Plants: Myths and Realities



Poisonous plants are everywhere 

Myth. Poison ivy, poison oak and poison ivy growing in marshy or wooded areas along the North America. The plants are not poisonous, but sticky and contain an oil called urushiol long-term causes itchy rashes, blisters after contact with the skin. The slightest touch, not even

Why Tired Brain Demand more JUNK food and Fish Oil Prevents Loss of Vision




What is Junk Food?

Junk food" generally refers to foods that contribute lots of calories but little nutritional value. Of course, what's considered "junk food" depends on whom you ask. Some might say pizza is junk food, for example. But I personally don't think so, since it contributes real food with nutrients, like





cheese and tomato sauce. Add whole-wheat or part whole-wheat crust,

How to Create a Natural First-Aid Kit for Travel

Willow Tohl explains how to create a natural first-aid kit for travel
"Schoooool's out for SUMMER!" It's that time of year when people get itchy feet, anxious to go somewhere and do something fun. If you and yours are headed out for some adventures this summer, pack some peace of mind in the form of a natural first aid kit.

There are lots of great, inexpensive herbs, essential oils, and homeopathic remedies to pack along with your bandages and hand sanitizer that will help insure common problems don't put a damper on your trip. Read more

Friday, June 8, 2012

How drinking milk can fight our obesity?




What you think? Is this possible? Here is the new research which gives us some more information about that how drinking milk can fight our obesity. Before we see the new research let us see what other benefits of drinking milk.Health Benefits of Milk

According to the National Dairy Council, milk is filled with nine essential nutrients that benefit our health:


•Calcium: Builds healthy bones

Thursday, June 7, 2012

Do you think all Trans Fats Are Bad?




This new research gives us more insight that all trans-fat are not bad. Before we see that let us see what is all about Trans Fats

What are trans-fats?


Trans fat is a fat found in foods. Trans fat is made when a liquid vegetable oil is changed into a solid fat. Trans fat is often added to processed foods because it can improve taste and texture and helps the food stay fresh longer.



Fats

Wednesday, June 6, 2012

Why Ginseng is good For Cancer Patients




What is Ginseng?

Ginseng is a root that Native Americans, the Chinese, and Koreans have been using for centuries because of its medicinal properties. Ginseng has obvious therapeutic benefits and has traditionally been used as a preventative medicine. If taken frequently, ginseng is reputed to increase life span and improve vitality.


Background and History of GinsengGinseng is an herb that

Tuesday, June 5, 2012

5 Simple Easy to follow mantra can prevent many diseases




Five new studies provide evidence to support simple steps we can take to prevent illness and improve our overall health. In the June issue of The American Journal of Medicine, researchers report on



1st -Fish consumption to reduce the risk of colon cancer
Health -Benefits of Fish



Fish is a highly nutritious food commodity. Being an excellent protein food with fewer calories, it is better

Monday, June 4, 2012

How Snacking of Raisins Controls Hunger, and fullness In Kids




One of the best and healthy snacks for kids and adults…What are Raisins?


Raisins are dried grapes/currants. However, unlike fresh grapes, they are indeed rich and dense natural sources of energy, vitamins, electrolytes, and minerals. In addition, they are packed with many health benefiting poly phenolic anti-oxidants, dietary fiber, and other phyto-nutrients.

Commercially, dried grapes of

7 Ways to Avoid Bad Breath Naturally

Want to be kissing sweet? Mark Sisson reveals seven easy ways to avoid bad breath naturally.
When I first tell people I’m on a Primal Blueprint diet emulating our ancient ancestors, the witty ones are usually quick with a clever comment or two, usually referencing the Flintstones, heavy brow ridges, monosyllabic grunts, or some combination of the three. A hearty laugh is shared (mine being exceedingly polite), and they’ll go on to ask if I’ve experienced increased hair growth, whether or not I met my wife by clubbing her over the head, and if I’ve got caveman breath (always accompanied by a theatrical, exaggerated step backward). What would I do without such comedians?

I gotta admit, though, they might have a point about the caveman breath. Although I don’t have a problem with it personally (unless my wife has kept quiet all these years), bad breath is a common complaint I hear about low-carb dieters. Strangely enough, I rarely hear it from actual low-carbers, but rather from overly critical skeptics. Still, bad breath does happen to everyone, and I for one would be wary of engaging Grok in a close heart to heart talk over some fermented mammoth milk. Even on our own comment boards, reader madMUHHH complained about having constant bad breath. Of course, he was also eating loads of garlic and onions, which are notorious causes of bad breath (regardless of the overall diet), but it does go to show that just because we’re eating healthy Primal foods, it doesn’t mean we’re immune to the ravages of bad breath.

But are we Blueprinters especially susceptible to bad breath? First, let’s examine the most common causes. Read more

Sunday, June 3, 2012

Various types of Health insurance and health benefits






Various types of Health insurance and health benefits.

Health care costs have risen in recent years. This has led to customers to ensure not only for themselves but also their families. It will cover the future medical expenses and other related requirements, if any arises. The need to ensure that there are more important in the older generation who is retired or won in the near future in

Types of health insurance








                  Types of health insurance
The three most common types of health insurance Health Maintenance Organizations (HMOs) that participate in Provider Options (PPO) plans and health of the consumer-directed (CDHP).

HMO
An HMO is a type of insurance you access to certain doctors and hospitals, often referred to as network doctors and hospitals and recruitment are (sometimes

Saturday, June 2, 2012

Loosing Weight Naturally-Black Pepper May Help Fight Fat







Sneeze makes the same ingredient in black pepper can help you stay slim and loose excess body weight.
How do you loose weight ?  loose weight naturally

Pungent Ingredient in Black Pepper Targets Fat Cells

A new study indicates that the component of black pepper called piperine FAT fight by blocking the formation of new fat cells and thus help to remain slim and to loose extra fat and

How To Loose Weight without Gym Workout-Easy non-Gym workout





The No-Gym Workout to loose weight and become fit and healthy

Get Fit at home
You need machines in sweat in the gym to get fit? Save your money. To your own body weight and gravity do the work, says Pete McCall, MS, of the American Council on Exercise: "Arise, basic exercises, such as wood chops are particularly effective." So chop, cut! This practice leads to non-gym workout - 15 movements

Friday, June 1, 2012

How to deal with the pregnancy symptoms, including excessive gas, hemorrhoids, acne, and to cope with much more.






How to deal with the pregnancy symptoms, including excessive gas, hemorrhoids, acne, and to cope with much more.

Changing your life does not just pregnancy, you change your body - how it looks and acts. She knew that to expand the stomach, you feel more tired than usual, and could throw a couple of times, as her pregnancy developed. But you can expect some other difficult changes,

How this Outbreak of salmonella that has sickened 93 people in 23 US states?



What is Salmonella?







A salmonella infection is a foodborne illness caused by the salmonella bacteria carried by some animals, which can be transmitted from kitchen surfaces and can be in water, soil, animal feces, raw meats, and eggs. Salmonella infections typically affect the intestines, causing vomiting, fever, and other symptoms that usually resolve without medical treatment. You can