How To Loose Weight without Gym Workout-Easy non-Gym workout

The No-Gym Workout to loose weight and become fit and healthy

Get Fit at home
You need machines in sweat in the gym to get fit? Save your money. To your own body weight and gravity do the work, says Pete McCall, MS, of the American Council on Exercise: "Arise, basic exercises, such as wood chops are particularly effective." So chop, cut! This practice leads to non-gym workout - 15 movements