Is Late Lunch Eating is good or bad idea for Weight Loss?

Is Late Lunch Eating is good or bad idea for Weight Loss?

This is very interesting study and will give all another ideas why we car not losing weight.

What is best Weight Loss mantra?

Body weight control is much more successful if you can combine a well-balanced diet with regular exercise. Crash diets may have short term results, but tend to have poor long-term success rates.

If you manage