Tuesday, November 6, 2012

Top selected 10 fitness trends for 2013



Top selected 10 fitness trends for 2013
Your body is the only tool you need for one of the most popular trends in fitness: Body weight workouts.

A new study shows the trends in fitness training body weight, including back-to-basics exercises such as pumps, planks, and pull-ups should be one of the trends in fitness for 2013.


Top-10 Health and fitness trends.

The researchers say that people

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