No excuse, you can eat healthy on Thanksgiving and other holidays

Wish you all a happy Thanksgiving...




Thanksgiving and Xmas only comes around once a year, so why not go ahead and eat a lot?. Year after year, most of us pack on at least a pound (some gain more) during the holidays -- and keep the extra weight permanently.





But Thanksgiving and Xmas does not have to harm your weight, experts say. With a little know-how, you can satisfy your desire for