Firstly eating Chocolate Linked to get Leaner Bodies now can Lower Stroke Risk

So this means eating chocolate is not a bad idea…

What is in Chocolate?







Chocolate is made from the fermented, roasted, and ground beans taken from the pod of the tropical cacao tree Theobroma cacao native to Central America, which has an intensely flavoured bitter taste. The resulting products are known as "chocolate" or, in some parts of the world, cocoa. The bean products are known

A healthy Secret to Get A GRADE in School or College

This is my 13th blog on Back to School (BTS) deals and ideas. In the last blog we find some interesting online tool to help your kids to do well in school or college. In this blog you will see The Secret to Back to School Success.



Burn to Learn



BTS 12-Take advantage of free web study aids and application to influence your kids to do well

Sure, hiring a math tutor could help your kid

Many real scientific benefits of breast milk and now this also boost the Growth of Gut Flora

This new research will give us more ideas how good breastfeeding is for babies.

What is role of Gut flora in health and disease?





The human gut is the natural habitat for a large and dynamic bacterial community, but a substantial part of these bacterial populations are still to be described. However, the relevance and effect of resident bacteria on a host's physiology and pathology has

Why Circumcision has more Benefits than Risks

What is Circumcision-?




Surgery that removes the foreskin (the loose tissue) covering the glans of the penis. Circumcision may be performed for religious or cultural reasons, or health reasons. Newborn circumcision diminishes the risk for cancer of the penis and lowers the risk for cancer of the cervix in sexual partners. It also decreases the risk of urinary tract infections and lowers

Danger of some of Tattoo related Infections and how to prevent them

Be careful when you want to inking your beautiful body.

Tattoos have become increasingly popular in recent years. In the United States, the estimated percentage of adults with one or more tattoos increased from 14% in 2008 to 21% in 2012.1 the process of tattooing exposes the recipient to risks of infections with various pathogens, some of which are serious and difficult to treat.

Hoodia: A Safe, Natural Appetite Suppressant

If you think you need an appetite suppressant when you diet, Edward says hoodia is safe, natural, and effective.

Hoodia gordonii is a succulent plant native to South Africa and Asia where it has traditionally been used by indigenous populations, most notably the Khoi-San, as an appetite and thirst suppressant during long hunting expeditions into harsh environments. These appetite suppressing qualities of hoodia gordonii have made for a number of inquiries into its potential as a weight loss aid.

How does Hoodia Work?

Formal research of hoodia goordonii began in the 1960’s but it wasn’t until 1977 when the active ingredient in hoodia responsible for appetite suppression, known as P57, was isolated by the South African Council for Scientific and Industrial Research. P57 is an oxypregnane steroidal glycoside and increases the amount of adenosine triphosphate (ATP) in the body. Read more

Best Home Remedy To Treat Acne Easily

How to treat acne home remedies


Are you scare with the skin plagues unpleasant blackheads are pus-filled red bumps that secrete into the skin are caused by a bacterial infection of the sebaceous glands. They are regarded as socially embarrassing and cause a lot of stress, as in acne, a common fracture grain, through a lot of the negative psychological and social. To address this problem, there

All Facts And Problems Of Menstruation Periods

When your periods of menstruation has a problem.

No Period, heavy periods, painful periods, spots -  know when it's time to call your doctor.

As you probably learned in middle school, the monthly menstruation is the removal of the uterine lining. Although it can be uncomfortable and inconvenient at times, their mandate is to know how to tell your body that your reproductive system is

How Pupil Dilation May Reveal Sexuality Orientation

This is very interesting study with this we know a person’s sexual Orientation Revealed in pupil Dilation.


What is Pupil Dilation?
The pupil is the black part in your eye. If it is dilated, it is bigger than usual. The pupils usually constrict (get smaller) when you shine light into it, and they dilate (get bigger) when it is dark. You can check this by looking into a mirror and then

Study finds how semen affects the female brain

What is composition of seman?
Semen is a substance produced by the male reproductive organs. It is composed of spermatozoa in a semi-viscous fluid. Structures within the male reproductive tract that are involved in the production of semen include:

Testes and epididymis
Prostate
Seminal vesicles
Bulbourethral gland


Sperm apparently contains a chemical composition very useful to the body.

How a new medication shows promise in targeting difficult to treat Partial Epilepsy seizures?

What is Epilepsy?





Epilepsy is a neurological condition, which affects the nervous system. Epilepsy is also known as a seizure disorder. It is usually diagnosed after a person has had at least two seizures that were not caused by some known medical condition like alcohol withdrawal or extremely low blood sugar.  Sometimes, according to the International League Against Epilepsy, epilepsy can

Acid Reflux Natural Remedy: Positional Therapy

Acid reflux is a chronic health condition. When we eat, the contents in the stomach normally proceed into the intestines with the aid of digestive muscle contractions. However, for those who have acid reflux disease, the digestive contents travel back into the esophagus, and since the digestive materials contain acids, a patient suffers from inflammation in the throat which may be associated with pains in the abdomen and breastbone. Other symptoms include dyspepsia, vomiting, regurgitation, and respiratory problems.

The act of stomach liquids backing up into the esophagus is actually normal. It also happens to those without acid reflux disease. In the case of acid reflux patients, however, the stomach contents have more acid than the normal, and the acid tends to stay in the esophagus in a longer period of time.

The human body, of course, has its own mechanisms to lessen the harmful effects brought about by the refluxed acids. An example of such is the salivary glands found in the mouth. These glands produce saliva, a liquid which contains bicarbonate. When we swallow, the saliva containing bicarbonates passes through the esophagus.

Bicarbonates have the ability to neutralize acids, which may have remained after an earlier regurgitation. Also, studies have shown that most cases of reflux happen during daytime. At this time, individuals are usually on an upright position. With the aid of gravity, reflux is minimized because the stomach contents are held back down. Moreover, when awake, individuals frequently swallow, which maximizes the benefits that saliva does in reducing the level of acids in the throat.

The natural ways the body protects itself are important in the maintenance of the esophagus. However, saliva, swallowing, and gravity can only work when a person is in an upright position. During the night time, when individuals are asleep, gravity cannot help much. Also, saliva secretion is reduced and so is swallowing. Acid reflux which occurs at night stayed longer in the esophagus and does more damage to it.

There are ways to help the body minimize the occurrences of reflux. One of the easiest to implement is positional therapy. This is done by elevating the head and the torso when in a sleeping position. Pillows, which are readily available, can be positioned to raise the torso about six to eight inches. This position can provide maximum effectiveness in holding back reflux. Surveys have shown that the use of increased elevation results in less acid reflux during sleep.

The experts agree: acid reflux and heartburn can be very dangerous if left untreated. To find out about an all-natural, holistic 5-step system for curing acid reflux and heartburn and achieving freedom from most digestive disorders faster than you ever thought possible, click here!

Losing sleep for Extra study can Lead to Academic Problems

This is my 6th blog on Back to School (BTS) deals and ideas. In this blog you will find information about new research finding about the Losing sleep to study can lead to many academic problems.







BTS 5-Some Thoughts to Deal with KIds backpacks and backache

How much healthy person needs sleep?

As you can see, sleep needs vary across ages and are especially impacted by lifestyle and

Walnuts not only improve our general health now they can Improve Sperm Quality too

Many health Benefits of Eating Walnut







Make sure eat them in moderation. This research will help boost Male Fertility after eating walnuts. In fact, walnuts are said to be the best nut, beating out all other nuts with almost twice as much antioxidants when compared to other common nuts like almonds, peanuts, pecans and pistachios. Walnuts improve cardiovascular function and have wonderful

Is it Safe To Buy Human Growth Hormone HGH Oline

Is it good to buy HGH (human growth hormone) online?

Today everything is available online. If it can be to drugs and hormones also choose the online option is the most convenient way to buy them. However, because the online market is virtual and there is no transparency at least in the offer, have any advice on HGH product that you know identified prior to procurement.

To purchase on-line

Yoga not only can treat depression, can also treat Back Pain (videos)

Recently we learn that Yoga can treat depression.



How Yoga Can Fight Depression during Pregnancy



This new researches give more thumbs up to yoga. You can also fight your back pain without medicine which you can check in my other blog.




How you can REDUCE your Back pain without any pills



How Does Yoga Work to reduce back pain?



Yoga helps you physically by making your muscles,

How To Prevent Erectile Dysfunction - Get Hard Penis Erection

Impotence Alternative Treatment - How to prevent erectile dysfunction

If you desire to longer in bed and able to get an erection naturally as possible without using any kind of  any erection pills. The best alternative treatment include impotence with natural remedies ED. First, the erectile dysfunction (ED), previously reached under the name of impotence, the inability to sustain an erection

A Natural Acid Reflux Remedy: Apple Cider Vinegar

There are a large number of people suffering from acid reflux or the GERD (gastro-esophageal reflux disease). This usually happens when the LES or the lower esophageal sphincter does not function properly. The contents of the stomach, particularly the liquid, go back to the esophagus. The liquid contains pepsin and stomach acids. The pepsin digests proteins and the acid from the stomach burns the walls of the esophagus causing heartburn.

Acid reflux is usually treated with antacids, but some people complain that they make the problem even worse. If you use antacids, the body will only produce more acids to compensate the decrease in body acids. The reflux will only worsen after the dose wears off at the end of the day.

Apple cider vinegar is often preferred by people who want a natural way to cure their acid reflux. Apple cider vinegar has been used in many homes for many years now. It is proven to cure many ailments like allergies, acne, sinus infections, flu, high cholesterol, candida, chronic fatigue, contact dermatitis, sore throats, gout, arthritis, and acid reflux.

Apple cider vinegar is even cheaper than buying antacids. The best possible cure for acid reflux may already be in your kitchen, but if you can't find a bottle in your pantry, look for it in the supermarket or health food store. It doesn’t matter what brand of apple cider vinegar you choose to buy.

The dosage of apple cider vinegar is two teaspoons of apple cider vinegar (ACV) stirred into eight ounches of water at least three times a day. You can experiment with the dosage. See how much you need to get relief from your symptoms.

Some users experience side effects like a metallic/acid taste and a burning tongue. Most people don’t like the taste of apple cider vinegar, but to be cured, you must withstand its unpleasant taste. Apple cider vinegar really works wonders. In fact, you can find many positive testimonials about the benefits of apple cider vinegar for acid reflux disease.

The experts agree: acid reflux and heartburn can be very dangerous if left untreated. To find out about an all-natural, holistic 5-step system for curing acid reflux and heartburn and achieving freedom from most digestive disorders faster than you ever thought possible, click here!

Mediterranean diet not only benefits mental and physical health but also protect bones

 In my first blog we learn that how Mediterranean diet linked it to well-being of mental and physical health. In this blog we will see how A Mediterranean Diet Can Help Protect Bones.





How Mediterranean diet linked it to well-being of mental and physical health





Earlier studies also confirm that this diet is good for brain- According to a study in the February issue of Archives of

Good news-How Anti-Aging (wrinkle-reducing Alpha hydroxyl acids) Cosmetics Work?

What chemical is in Anti-Aging cream?





Alpha hydroxyl acids (AHAs) -- the key ingredient in cosmetic chemical peels and wrinkle-reducing creams - work to enhance skin appearance.



Frequent and daily use of cosmetic and skin-care products that contain alpha-hydroxy acids (AHAs) moisturizes the skin and produces smoother, less-wrinkled skin surfaces. The cosmetic products developed as

The 5 Best Natural Breast Enlargement Herbs

Using herbs for natural breast enlargement is really nothing new. The breast-enlarging effect of herbs have been used in folk medicine for centuries. Modern science is just becoming aware of the healthy aspects of phytoestrogens and their role in increasing the size and health of the breasts. The five best natural breast enlargement herbs are not only effective, but also widely available.


Fennel

Fennel has been used for centuries to increase breast size and to promote milk production in new mothers. It is second only to fenugreek in estrogenic compounds. Fennel can be used as a tea or added to lotion and massaged directly into the breasts. Fennel is rich in the phytonutrients that increase breast size and is a great addition to a natural breast enlargement program.

Fenugreek

The seeds from the fenugreek are known as phytoestrogens. These work just like the estrogen in producing more hormones. Fenugreek is also one of nature's most potent prolactin stimulants. Estrogen and prolactin are both needed for breast-enlarging hormones, and fenugreek gives you both. (See my post Natural Breast Enlargement with Fenugreek for more about this herb.)

Red Clover

Red clover is an herb that is used to treat a variety of ailments, but its breast-enlarging powers are second to none. Red clover contains four different phytoestrogens, including the compound genistein. Genistein is especially beneficial for breast growth because it binds to estradiol receptors, which are specifically associated with breast growth.

Saw Palmetto

Saw palmetto was first discovered by the American Indians to treat female problems. Saw palmetto is used by males to treat an enlarged prostrate, but it is equally effective for natural breast enlargement. Saw palmetto helps control excess testosterone, which could otherwise stop breast growth.

Wild Yam

Wild Yam is one of the most widely used herb for women’s health. Wild Yam has long been used for its benefits in women’s reproductive health, including premenstrual syndrome and menopausal problems. It can be taken in capsules or in tea. The powder can be added to creams or vaginal ointments, and can be added to your lotion for breast massage. The phytonutrients in wild yam are a good complement to the nutrients in fenugreek for stimulating breast growth.

Fennel, fenugreek, red clover, saw palmetto, and wild yam can be found in health food stores or ordered from online suppliers. do not try to use all five simulataneously. Use only one herb at a time, or at the most, two or three. Using different herbs from time to time is one of the secrets to continuous breast growth.

If you've ever felt self conscious about the size of your breasts, you are not alone. To find out about the natural breast enlargement methods that can increase your breast size by up to two cups, naturally and without surgery, click here!

Why Egg yolk consumption almost as bad as smoking when it comes to atherosclerosis

Another downside of yolk- bad as smoking when it comes to atherosclerosis





What is atherosclerosis?



Atherosclerosis, often described as a hardening of the arteries, occurs when the normal lining of the arteries deteriorates, the walls of arteries thicken, and deposits of fat and plaque buildup, causing narrowing (or even blockage) of the arteries.





Why atherosclerosis happen?

How Yoga Can Fight Depression during Pregnancy

YOGA during Pregnancy



The Practice of Yoga can help you prepare your mind and body for labor and birth as this helps you focus, to concentrate and keep you healthy. The Yoga Postures are gentle ways of keeping your body active and supple and minimize the common Pregnancy Symptoms like morning sickness and constipation. It can also help in ensuring easier labor and



smooth delivery by

Natural Way To Treat Menstruation Pain - Menstrual Cramps

Menstrual pain is pain that occurs in the abdomen or pelvis during menstruation. This discomfort is not normal, but it is very common. More than half of all women experience pain during the period, and polls show that fully 90% of adolescents are affected. The pain can range from mild to severe and potentially with the ability to perform daily activities interfere.In the first half of the

Daily Glass of Wine "Is as Good as Drugs for Protecting Women's Thin Bones"

Regular moderate intake of alcohol after the menopause helps to maintain bone strength, according to an international review team.

One or two glasses of wine a day could work as well as drugs at protecting older women from thinning bones.

Regular moderate intake of alcohol after the menopause helps to maintain bone strength, according to an international review team.

In comparison, they say, abstaining from alcohol leads to a higher risk of developing osteoporosis. Read more

Breast Enlargement Herbs: How to Make Them Even MORE Effective

Although breast massage can help your breasts grow all by itself, breast enlargement herbs are the basis of a complete natural breast enlargement program. You don't have to just swallow your herbs though. You can massage them into your breasts for even better absorption. That way you can get the benefits of breast massage and breast enlargement herbs at the same time!

According to Dr. James A. Duke, author of The Green Pharmacy, your breasts have the ability to absorb plant chemicals directly. Herbs absorbed though the skin pass directly into the bloodstream. By contrast, any herbs you swallow must first be processed by the liver. The Physician's Desk Reference Manual states that the liver breaks down 80%-90% of all substances that pass through it. That means that your body only gets to use 10%-20% of the herbs you take by capsule!

What;s the solution? Rub herbs into your breasts so that your body gets to use ALL the nutrients they contain. This also helps target herbs where they are needed most. To get started, look for liquid herbal extracts at your local health food store or online. The two best herbs for this purpose are fenugreek and wild yam, but if you already have herbal extracts of other breast enlargement herbs, you can use them instead. Simply combine one part extract with two parts body lotion and massage into your breasts twice daily.

This is not to say that taking breast enlargement herbs by capsule or in teas is a waste. It isn't, but rubbing them directly onto your breasts is a surefire way to get 80% more results from breast enlargement herbs!

If you've ever felt self conscious about the size of your breasts, you are not alone. To find out about the natural breast enlargement methods that can increase your breast size by up to two cups, naturally and without surgery, click here!

Women And ADHD Effect And Symptoms

Affect of ADHD on woman health and lifestyle
A girl with ADHD can be labeled Chatty Cathy - enthusiastic school-age girl who is always told stories to friends. The intelligent teenager, shy with the messy closet - or it could be to the dreamer.But what happens when she grows up? Or if your ADHD not diagnosed until a woman? Is your experience different from going through ADHD than men?ADHD has

ADHD In Adults And Exercise To Cure And Avoid Symptoms

ADHD affects not only children. Adults can suffer from this disease, too.

ADHD can be difficult for abiding adults to control their emotions, and completing tasks.Like children, adults with ADHD are often stimulating drugs or other medications given to control symptoms. You can help to further therapy sessions, organize and stay focused.ADHD who do not require a prescription or a visit to a

Make Your Own Natural Remedies

Tess Pennington reveals how to make your own natural DIY home remedies.

What will you do when tubes of triple antibiotic cream is no longer as close as the pharmacy department of the nearest Wal-Mart?

With a little study and preparation, you’ll make your own, of course. I have a child with numerous allergies and sensitivities, so even now, with the commercial salves readily available, I prefer the peace of mind that comes from making my own topical remedies so that I know every single ingredient contained within.

Salves and balms are very simple and can be made in a few easy steps. They have two basic components – the base and the healing herbs. Read more

Fish Oil Does Not Reduce Diabetes Patients’ Heart Risk

Thus concludes a major study in the New England Journal of Medicine.

The fish oil capsules containing omega-3 fatty acids. The American Heart Association says that omega-3 has been shown to benefit the hearts of people at high risk of heart disease.But the new study, patients with type 2 diabetes or pre diabetes, the supplements of omega-3 fatty acids were increased less likely to die or suffer

Have More Energy, Think Clearly, Sleep Better

You can have more energy, think more clearly, and sleep better by cleansing your body, says Margaret Durst.

Cleansing the body periodically is one of the tenets of natural health. The purpose of cleansing is to assist the body in eliminating harmful toxins which helps the body run more effectively and efficiently which translates to better health. As adults, 80% of our energy goes towards eliminating byproducts of normal metabolism from our bodies. Our bodies are actually very good at eliminating things that we don’t need; however, our modern diets with lots of refined and processed foods tend overwhelm our bodies and clog not just our arteries, but our livers, colons, lymph system and kidneys as well. Read more