Watch more hidden Sugar Sources in Our daily food and its health risk-Part 2

This is second part of my blog on more hidden Sugar Sources in Our common food.









In first part we learn how much harm sugar is doing to our body. In this part you will see more common food we think are healthy but are not.





Sugar suppresses the immune system also. When you eat a big dose of sugar, like a bottle of Coke or a candy bar, you temporarily tamp down your immune system’s