Managing Your Diabetes Care-Healthy Eating With Diabetes

Managing Your Diabetes Care-Healthy Eating With Diabetes

Most people with diabetes have learned that what they choose to eat and drink can be increased or decreased their blood glucose levels after meals. So, what foods to choose when you will have diabetes?

There are four components in foods can affect your blood sugar:

Carbohydrates
Fiber
Protein
Fat

Carbohydrates raise blood sugar