The Fast Track to Diet Health-Secrets of Healthy Eating and Portion Control

The Fast Track to Diet Health Secrets of Healthy Eating and Portion Control

A new U.S. American Diet

Foods that Americans know and love needs a major overhaul, according to the latest U.S. Dietary Guidelines. Fast food, empty calories in desserts, sweet drinks, and many have done more to swell the nation - that two-thirds of adults overweight or obese. However, the solution is at hand: Do