Showing posts with label home remedies. Show all posts
Showing posts with label home remedies. Show all posts

Monday, January 28, 2013

Baking Soda: An Unlikely Home Cancer Remedy

Baking soda is a natural remedy par excellence: it fights cancer, staves off colds and flu, and can even treat radiation poisoning, according to Danica Collins.
Did you know…that baking soda has been shown to fight cancer, stave off colds and flu, and even treat radiation poisoning…all for just pennies a day?

Vernon Johnston has a very important question for you: “do you want to live?” That was the question he asked himself when he was diagnosed with stage IV prostate cancer in 2008.

His answer was a resounding “yes!” Despite the fact that the doctor who diagnosed his cancer told him there were no treatment options, Johnston is still alive today, thanks to sodium bicarbonate, more commonly known as baking soda. Read more

Friday, November 30, 2012

Acid Reflux Folk Remedy: Baking Soda

Acid reflux is a medical condition that is experienced by almost one-third of the populace at least once a month. Using baking soda for acid reflux is an old folk remedy, but its value in treating heartburn has been verified by science. There are many solutions for relieving heartburn and other digestion issues, so why would something so simple work so effectively?

How Does Baking Soda Work?

Baking soda, or sodium bicarbonate, is alkaline. When a small amount is mixed with water, it neutralizes refluxed stomach acid. In fact, one popular effervescent antacid tablet has sodium bicarbonate as its main active ingredient.

How Much Baking Soda Should You Use?

Only use a half teaspoon dissolved in a four-ounce glass of water when acid reflux occurs. Just stir or swirl the mixture around so it dissolves and swallow it. You may need to wait for several minutes, but what you're looking for is that welcoming belch which feels like a ton of pressure has just been released. (Might be a good idea to use it when no one else is around). Belching after consuming baking soda for acid reflux is a good sign and it's just gas being released following the neutralization of the stomach acid.

Don't Overdo the Baking Soda

You have to be careful when using baking soda for acid reflux. Too much baking soda may neutralize too much stomach acid in the stomach, thus, interfering with the proper digestion of food in the stomach itself. This could itself cause acid reflux because of the interference with the proper functioning of the regulating mechanism of the sphincter muscle, which lets food into the stomach and which is supposed to keep the acid from refluxing back into the esophagus.

Using baking soda for acid reflux should only be seen as a temporary measure if you are a chronic sufferer. While some people find it highly effective, others may not. The most important thing is to use it as per the above said method. Intake of large amounts may produce negative effects.

The experts agree: acid reflux and heartburn can be very dangerous if left untreated. To find out about an all-natural, holistic 5-step system for curing acid reflux and heartburn and achieving freedom from most digestive disorders faster than you ever thought possible, click here!

Monday, November 26, 2012

Yeast Infection: 5 Home Remedies

A vaginal yeast infection is usually caused by a fungus called Candida albicans, which is normally found in small amounts in the vagina. It's estimated that three out of four women will have a yeast infection in their lifetime. Factors that contribute to vaginal yeast infection include pregnancy, diabetes, and the use of oral contraceptives, steroids, and antibiotics. The good news is that yeast infection can be treated, and there are several effective home remedies you can try.

1) Cranberry pills

You can use cranberry pills. These are sold over the counter in the pharmacy or health food store. What makes cranberry pills so effective is that they help the body’s immune system to fight back the spread of the fungus until this once again reaches normal levels.

2) Apple cider vinegar

Another option is to use apple cider vinegar. Apply some on a cotton ball. Those who decide to try apple cider vinegar should expect to feel a slight sting after application.

3) Yogurt

Yogurt is another alternative. You will only need to get a teaspoon and then apply this directly in the affected area or on a tampon first.This should be applied twice a day until the infection is gone.

4) Olive leaf and grapefruit seed extract

You can also mix olive leaf and grapefruit seed extract together with water and then apply to the affected area with a cotton ball.

5) Garlic juice

You can also get the same result using raw garlic juice. Just rub this over your fingers and then rub it over the affected area.

Aside from the fact that yeast infection is treatable, there are also ways to prevent this from re-occurring. One is to drink a glass or two of milk daily as this helps prevent an overgrowth of yeast. You should also avoid wearing tight pants or underwear. If you go swimming, get out of the wet swimsuit right away. Also, do not use douches, feminine sprays, scented toilet paper, or deodorant tampons.

You can fight yeast infection at home. Sometimes you don’t even have to anything as this will clear up on its own. However, if a yeast infection should return, then a doctor should do a more thorough examination to determine the cause.

Candida yeast infection can be very dangerous if left untreated. Yeast infection is a message from your body telling you that something is WRONG inside. To find out more about a clinically-proven, holistic system that shows you how to permanently cure your yeast infection and achieve lasting candida infection freedom, click here!

Friday, November 23, 2012

4 Natural Remedies for Acne

Acne is a skin condition that many people deal with.  Although acne is not a life-threatening condition, it can still cause great distress.  When it comes to seeking relief from acne, there are a large number of over-the-counter products that claim to provide relief. If you are suffering from acne you can give these over-the-counter products a try, but it is also important to know that you do have other options.  These options include natural remedies, which are a safer way to treat acne, as they do not rely on the use of potentially dangerous chemicals.

There are a number of natural remedies for acne that use foods.  One of those remedies is that of lettuce.  Soaking lettuce in water for about an hour will result in a special mixture.  This mixture should then be applied to the skin as a rinse.  This approach is an easy way to get rid of acne.

Fresh lime juice and milk are another natural remedy for getting rid of acne.  With this natural remedy for acne, boil a half of glass of milk.  Once the milk has cooled, add in about the same amount of lime juice.  You can then use a cloth to apply the mixture onto your acne-infected area.

For a small area of acne, ripe tomatoes can be used.  For this home remedy, cut a ripe tomato in half and place the inside, wet part of the tomato on the pimple or pimples.  Leave it on for about an hour and then wash it off.  A similar approach to this natural remedy involves using tomato paste instead of a ripe tomato. 

People suffering from severe acne put themselves at risk for developing an infection or scarirng of they constantly touch or pick at their pimples.  Those who do that are best advised to stop.  That is the best way to keep your skin healthy.  That being said, aloe vera can be applied to the affected area to provide relief, Aloe vera can also help promote healthy healing of the skin.

There are a number of different natural remedies for those suffering from acne.  Compared to over-the-counter products, natural remedies are cheap and safe.That is why many people are now starting to rely on natural remedies to treat acne.

To find out about a clinically proven, step-by-step system for permanently curing your acne and achieving lasting clear skin faster than you ever thought possible, click here!

Monday, August 6, 2012

Make Your Own Natural Remedies

Tess Pennington reveals how to make your own natural DIY home remedies.
What will you do when tubes of triple antibiotic cream is no longer as close as the pharmacy department of the nearest Wal-Mart?

With a little study and preparation, you’ll make your own, of course. I have a child with numerous allergies and sensitivities, so even now, with the commercial salves readily available, I prefer the peace of mind that comes from making my own topical remedies so that I know every single ingredient contained within.

Salves and balms are very simple and can be made in a few easy steps. They have two basic components – the base and the healing herbs. Read more

Monday, June 25, 2012

Natural Sunburn and bug Bite Relief from Your Kitchen

Sunburn and bug bites are common ailments during the summer, but you can find natural relief right in your kitchen, says Christy Pooschke .
Summer is an exciting season filled with swimming pools and barbeques. Unfortunately, increased time spent outdoors often results in painful sunburns and itchy bug bites that can ruin the fun in a hurry. There are many commercial products available for relieving the discomfort. However, if you would prefer to know exactly what you are rubbing into your skin, then next time you suffer from one of these summertime fun-wreckers, head to your kitchen for one of these all-natural remedies instead! Read more

Monday, April 9, 2012

Kitchen Cupboard Medicine

Barefoot Yankee Gal reveals how to make natural remedies using your herbs and spices and the contents of your vegetable bin.
Open your kitchen cupboard and what do you see? Salt, pepper, ginger, dill, alum, meat tenderizer, honey, molasses, baking soda; and the list can go on. Viewed as flavor enhancers and condiments these are tasty additions to any meal. But there is a hidden world of medicinal benefit in many of those little tins and shaker-topped jars.

When you reach for the alum to eliminate a canker sore, or swallow a teaspoonful of honey to soothe a sore throat, or make a moist plaster of meat tenderizer to take the sting out of a bee-bite, you are practicing "Kitchen Cupboard Medicine". Kitchen Cupboard Medicine has been practiced for hundreds of years. In his ancient, surviving text, De Medicina, Aulus Cornelius Celsus's (ca 25 BC–ca 50) references a pain relieving pill containing pepper; but only recently, with the assistance of studies and evidence-based medicine, have the benefits been proven and better understood. Read more

Friday, January 27, 2012

Free and Simple home remedies to reduce back pain- Part 4







 

This is my fourth part of blog on tips to reduce back pain. In first part we learn that preventing






injury and Managing Pain. The best medicine is prevention! Keep your back healthy and you won’t have to deal with the trauma of a bad back.



Blog one -Free and-simple tips to reduce back Pain



More Ideas to reduce back Pain



Blog 3-Free-and-simple-home-remedies-to-reduce back

Wednesday, November 30, 2011

6 Home Acne Remedies

Acne is an inflammatory skin condition that affects millions of people around the world. Acne comes in various types, and people experience different levels of severity. Of course, there are some cases of acne that definitely require medical treatment to get rid of them. However there are many instances where home remedies can be used to get rid of the acne problems fast and without breaking your budget. Here are six home acne remedies that you can use to cheaply and effectively get rid of acne.

1) Aloe Vera

Aloe Vera is often described as one of the most effective home acne remedies there is. It requires the least preparation and has helped many people around the world get rid of acne fast. All it involves is cutting the Aloe Vera plant and rubbing the piece(s) directly onto the face. Once that is done, you simply allow the "juices" to sit there for a while. Not only is this very effective at preventing acne scars and skin blemishes, it also helps to get rid of existing acne problems, too!

2) Baking soda

A cooking ingredient that most people have in their homes already, baking soda can be used as a great scrub. The purpose of a scrub is to exfoliate the skin, removing dead skin that can eventually clog pores and lead to acne spots. To start off, mix a small amount of baking soda with some water for form a paste. Baking soda is very effective as a scrub, so you want to be sure to be extra careful when applying it to your face. Gently massage the paste into your skin for ten to fifteen seconds. Then rinse the baking soda off and pat your face dry with a clean towel.

3) Egg Whites

Rich in protein, egg whites can be used as a mask to heal and rebuild your skin. It can also help to absorb excess oil from your skin. To start off, crack an egg, removing the yolk so that just the egg whites are left behind. Beat these egg whites, and then apply them directly to your face. Let it sit for fifteen minutes, and then rinse the egg off.

4) Oatmeal

Oatmeal can absorb unwanted oil and draw out impurities which reside deep in your skin. Cook some plain oatmeal like you would for consumption. Let it cool off, and then rub it over your clean skin. Let it sit for a while, like you would a mask, and then rinse off. If you do this on a regular basis, you should begin to start noticing results soon.

5) Tea Tree Oil

Tea tree oil is a commonly used all-natural household antiseptic, which you can pick up at most drugstores or supermarkets. You can apply tea tree oil il directly to acne spots to kill bacteria, or, if you strongly dilute it with another oil (such as jojoba oil), over your entire face. Tea tree gel can be easier to apply than the oil, and many are made for applying over large areas of skin, so they aren't quite as strong as straight tea tree oil and do not need to be diluted.

6) Vinegar

Though most people that use vinegar to treat acne use the apple cider form of vinegar, you can also use regular vinegar. Regardless of which type you use, vinegar can be very helpful with it comes to clearing up acne. It can kill off acne-causing bacteria, balance your skin's pH, and absorb extra oil on your skin. Starting with clean, dry skin, apply diluted vinegar (eight parts water to one part vinegar) directly to your skin with a cotton ball, and leave it on. If you want, you can also use a stronger vinegar solution (two or three parts water to one part vinegar), and apply it directly to problem areas, rinsing it off after ten minutes.

Using home acne remedies is a great idea for people who want to get rid of this troublesome skin condition on a budget. Since "professional" medical treatment can be very expensive, depending on the type of acne you have, having the ability to get rid of it from home without a whole lot of effort or cost is a welcome alternative.

To find out about a clinically proven, step-by-step system for permanently curing your acne and achieving lasting clear skin faster than you ever thought possible, click here!

Friday, November 4, 2011

8 Unusual Uses for Hydrogen Peroxide

Hydrogen peroxide is not only a natural remedy, it's a mold master, vegetation avenger, and much more, says Mark Sisson.
Besides the odd scraped knee and that one fateful summer where you decided you’d look better as a blonde, you haven’t had much time for the medicine cabinet staple hydrogen peroxide. However, it should be noted that it does have a number of wild and unusual purposes…

But first, a discussion of what exactly this bubbly little solution is: In its purest form, hydrogen peroxide, or H2O2 as it is referred to by chemists and other science-nerds, is actually highly toxic. What you are generally getting when you buy an over-the-counter variety is only 3% hydrogen peroxide, with the rest made up of plain ol’ H2O! Hydrogen peroxide is probably best recognized by its signature brown bottle, which is used not as a marketing strategy, but to actually protect the bottles’ contents, which are highly sensitive to light.

But let’s talk about all of its many uses: Read more

Friday, October 7, 2011

Your Herbal Medicine Cabinet

One of the world's top herbal authorities advises us on how to get the most out of natural remedies ranging from aloe vera and ginger to slippery elm and elderberry.

Monday, October 3, 2011

Natural Remedies for Hangovers

That one last drink may have seemed like a great idea last night, but now that you have to search for home remedies for hangovers, you may be regretting it just a little bit. The good news is you do not have to look any further. All the information you need is right here!

How to Stop Your Hangover in Its Tracks

The answer is to drink, but not alcohol! Alcoholic drinks actually use up your body's water stores, causing dehydration. This in turn causes some hangover symptoms, so drinking water is a good start. Be careful because it is possible to drink too much water too fast. Large quantities of water can strip electrolytes from the body, so it is better to try to replace these as well, or keep to around a half liter of water per hour.

Sports drinks are one of the best ways to get you feeling human again. They will boost your blood sugar, rehydrate you, and provide the vital electrolytes (potassium, sodium etc) that you will have lost through the kidneys while you were drinking and during the night.

If you prefer not to have the refined sugar and additives that are in sports drinks, have plain water and eat bananas for potassium and fructose, or make a banana smoothie by putting a couple of bananas in the blender with a little water or milk. If you do not have bananas and cannot face going to the store right now, use apples or other sweet fruit (but not citrus), or even plain honey dissolved in water. Honey contains electrolytes too. The less refined your honey is, the better.

Feverfew is a well-known herbal remedy for headaches and can be taken in place of aspirin or other chemical painkillers. Raw persimmon and raw cabbage are also said to help with headaches. Since aspirin can damage the lining of the stomach, it's not the best solution for a sensitive morning-after digestive system.

Exercise will help your circulatory system to detoxify. Take a brisk half hour walk as soon as you are able.

The Next Time Around

Here are a few things that you can do before you go drinking to prevent the same thing happening next time around:

Drink water to prevent dehydration. The best rule is to have one glass of water between each alcoholic drink, but failing that, drink a couple of large glasses of water before you go to sleep.

Buy some Bifidus powder. This is friendly bacteria that detoxifies acetaldehyde, a byproduct of alcohol that is a major cause of hangover symptoms. One teaspoon in a large glass of water drunk before going to sleep should mean that you wake up hangover-free.

Foods high in unsaturated fats can reduce the effects of alcohol. American Indian lore says that six raw almonds eaten before drinking will stop you getting drunk. African tradition recommends peanut butter. Evening primrose oil is another option, especially for women who can benefit from taking it anyway. Take any of these before you start drinking to avoid having to search for home remedies for hangovers after your next night out!

Wednesday, September 28, 2011

10 Causes of Yeast Infection

Yeast infections are so common that every three out of four of women will have one in their lifetime. The condition occurs when a fungus called Candida albicans (as well as other bacteria already normally found in small quantities in the vaginal area multiply rapidly and take over. Yeast infection creates sensations of both burning and itching in the vagina and labia.

Vaginal yeast infections occur when new yeast is introduced into the vaginal area, or when there is an increase in the quantity of yeast already present in the vagina relative to the quantity of normal bacteria. This can happen due to a number of causes:

1) Having a menstrual cycle

2) Hormonal imbalances like those that occur during pregnancy

3) A weakened immune system

4) An injury to your vaginal area, especially one in which there is friction created from not having enough lubrication

5) Sexual contact with someone who has this type of infection, especially men who may not have the symptoms but pass it on to their partners

6) Allergic reactions to the latex or nonoxynol-9 used to make condoms

7) Wearing panties that are too tight or not made with a cotton crotch

8) Exposing the vagina to inks, perfumes, or dyes

9) Taking antibiotics

10) High intake of bread, sugar and alcohol

Be sure to see your doctor the first time you have symptoms of a yeast infection. It's very important to make sure you have a yeast infection and not another more serious infection. The symptoms of a yeast infection are also the symptoms of other infections, such as some STIs. Treating yourself for a yeast infection when you actually have another type of infection may make the problem worse.

There are several ways to approach a yeast infection remedy. Over-the-counter remedies are readily available, although some women prefer to use home remedies. My post Yeast Infection: Two Proven Home Remedies discusses a couple of these. Any yeast infection remedy will need to be monitored carefully to ensure the infection is completely gone. If healing conditions aren't optimal, yeast bacteria could grow again and place the infection level back in the danger zone.

Candida yeast infection can be very dangerous if left untreated. Yeast infection is a message from your body telling you that something is WRONG inside. To find out more about a clinically-proven, holistic system that shows you how to permanently cure your yeast infection and achieve lasting candida infection freedom, click here!

Friday, September 9, 2011

30 Most Popular Herbs in Natural Medicine

Tess Pennington explains the uses of the thirty most popular herbs in natural medicine.
We tend to look to God as a source of all healing. It is said that He has provided all that we will ever need:

“the fruit of it shall be for eating and leaf of it for healing…” (Ezekiel 47:12)

Herbs are a wondrous thing. They not only assist in flavoring dishes and filling the air with delightful aromas, but they also hold medicinal properties that promote healing. Those of you who have herbal gardens of your own, no doubt have a few of these herbal friends already planted. Many of the plants listed below are also listed in my Top 10 Medicinal Herbs that should be in every garden. However, it seems that there are a few more worth mentioning. Read more

Friday, September 2, 2011

Monday, August 8, 2011

Yeast Infection: Two Proven Home Remedies

If you're a woman, chances are that you have encountered, at least once in your life, the dreaded species known as Candida or yeast, which have sent many women into frantic searches for relief. The Candida species, usually the Candida albicans variety, is the fungus that causes yeast infection. Characterized by symptoms that include itching, soreness, and burning in extreme cases, yeast infection occurs when the number of Candida albicans in the vagina becomes too large to contain for the body's legions of good bacteria led by Lactobacillus acidophilus.

When this outgrowth of Candida albicans occurs, a woman would usually notice a white, cottage-cheese like discharge, which may be followed by the other symptoms mentioned earlier. Now, how should you treat it? The answer would depend on the severity of it. You may opt for over the counter medicines. However, , fighting Candidiasis with home remedies is often recommended. Not only are they safer, but some have also proven to be highly effective.

One yeast infection home remedy that is said to be effective is boric acid. Derived from the metalloid boron, boric acid has found its way into homes for its insecticidal and antiseptic uses. To use boric acid as a yeast infection cure, you would need gelatin capsules, which must be filled with about 600 milligrams of the powder. The suppository is inserted into the vagina, usually at bedtime, for up to fourteen days. As a suppository, boric acid is proven safe, except for occasional irritation.

The most recommended home remedy is yogurt. This tasty dessert, made through the process of bacterial fermentation of milk, happens to contain Lactobacillus acidophilus, the bacteria responsible for controlling the overproduction of Candida albicans in the vagina. As a home remedy, yogurt is applied to the vulva. Some women also suggest inserting small amounts of yogurt into the vagina for more direct contact with the Candida albicans.

Usually, yeast infection is not a serious condition. Any proven home remedy is, in most cases, enough to relieve you of Candidiasis symptoms. However, if the symptoms persist or you are having recurring yeast infections, a visit to the doctor is recommended.

Candida yeast infection can be very dangerous if left untreated. Yeast infection is a message from your body telling you that something is WRONG inside. To find out more about a clinically-proven, holistic system that shows you how to permanently cure your yeast infection and achieve lasting candida infection freedom, click here!

Friday, July 29, 2011

How to Use Shiatsu Massage for Menstrual Cramps

In shiatsu massage the webbing of the thumb, and between the first and second toes are good for relieving pain from menstrual cramps. Relieve stress from menstrual cramping easily and immediately with tips from an experienced shiatsu masseuse in this free video on alternative medicine.

Wednesday, July 27, 2011

9 Strange but Scientifically Proven Health Tips

Rebecca Ley.reveals nine strange, but scientifically prove,n health tips you haven't heard about.
We all know that you should eat at least five portions of fruit and veg a day, exercise regularly and cut down on saturated fat. But in recent years scientists have discovered a host of new – and rather more surprising – health tips and remedies.

Here, we reveal some of the more unusual advice for your well-being, including the virtues of chocolate milk and why high heels are good for you...

DITCH THE WHISKERS TO BEAT SNEEZES

If you’re prone to allergies, you might want to reconsider that moustache.

One study suggests that men who washed their moustaches twice a day with liquid soap used fewer antihistamines and decongestants. The reason? Read more

Monday, July 11, 2011

10 New Uses for Common Home Cures

The go-to health items in your medicine chest and kitchen have some unexpected benefits.
When minor medical issues crop up (nosebleeds, insect stings, dandruff!), chances are your medicine cabinet already contains some effective—and surprising—fixes for what ails you. Here are 10 common household items that all do double duty, saving you a trip to the pharmacy—and cash in the process! Read more

Monday, June 6, 2011

Home Remedy for Menstrual Cramps

Menstrual cramps are pains in the abdominal and pelvic areas that are experienced by a woman as a result of her menstrual period. Menstrual cramps of some degree affect more than an estimated 50% of women. Learn how to use a home remedy for menstrual cramps.