How Does Natural Breast Enlargement Work?

It is no longer an issue that men and even women themselves prefer bigger breasts, though sadly not every woman has the breast size of her choice. The issue now is whether a woman can enlarge her breasts naturally without surgery. How does natural breast enlargement work?

Actually, natural breast enlargement makes perfect sense if you understand how hormones work. Breast growth is stimulated by a precise blend of hormones during puberty: high estrogen, prolactin, and growth hormone and low testosterone. This breast enlarging hormonal balance can be duplicated with herbs.

There are numerous herbs with hormonal properties. Phytoestrogenic herbs, such as fenugreek and red clover, mimic the effects of estrogen in the body, while fenugreek stimulates prolactin production. There are also herbs that reduce the effects of testosterone, such as saw palmetto and licorice.

Hormone-enhancing herbs have been used by women for centuries to control PMS and increase fertility. They have also traditionally been used for breast enlargement. To get started, all you need are three herbs: fenugreek, red clover, and saw palmetto. Take one capsule of each 2-3 times daily and work up as needed.

The truth is that it is indeed possible to enlarge your breast size naturally without surgery using breast enlargement herbs. The benefits you will feel by having larger breasts naturally are you will have an improved body image and your clothes will fit you better, and you will not be risking the health in the process.So, if you are thinking of increasing your breast size, look at natural breast enlargement methods first before embarking on any surgical procedures.

If you've ever felt self conscious about the size of your breasts, you are not alone. To find out about the natural breast enlargement methods that can increase your breast size by up to two cups, naturally and without surgery, click here!

How to Make Your Breasts Look Bigger

This video isn't about making your breasts bigger (see my articles about natural breast enlargement for that), but about making them look bigger in the meantime.

3 Easy Ways to Grow Your Breasts Faster

Natural breast enlargement is a safe and inexpensive way to increase the size of your breasts, but for some women it has one major disadvantage: you don't get the instant results that you do with breast enlargement surgery. Natural breast enlargement takes some time and effort to achieve results. However, if you're willing to go the extra mile, here are three easy ways to speed up your results, starting now:

1) Switch to high-quality herbs.

Inexpensive herbs such as fenugreek, red clover, and saw palmetto are a fast and easy way to trigger natural breast enlargement. You can find these herbs in any health food store for just a few dollars, but that does NOT mean you should grab the cheapest bottle off the shelf. Using low-quality herbs for breast enlargement is like eating McDonald's meals for nutrition! High quality herbs can dramatically speed up your results. The best herb suppliers I've discovered are Mountain Rose Herbs and Pacific Botanicals.

2) Massage your breasts twice daily.

Herbs are only half the battle. You also need to MASSAGE your breasts if you want to see results. Here's what you need to do: Follow the massage routine in my post Increase a Cup Size in 30 Days with Breast Massage. Also, get some liquid herbal extracts (either fenugreek or wild yam) and mix a few drops into some body lotion. Massage the mixture into your breasts twice daily either during your massage or separately. This speeds up breast growth in two ways: massage increases circulation to the breasts; plus, your breasts are able to absorb the liquid herbal extracts, giving them MORE of the nutrients they need.

3) Use a heating pad.

After you've done your massages, another great *growth-speeding secret* is to apply a heating pad to your breasts. The warmth boosts circulation to your breasts and helps your body absorb more of the herbs. You can find an electric heating pad in most drug stores for under $20. Set the heating pad to low or medium heat and apply to your breasts for 15-20 minutes per day.

Take ACTION on these three easy secrets, and you'll speed up your results by as much as 50%. That still may not be the kind of instant results you get with breast enlargement surgery, but you also don't get the expense or potential side effects either. I think it's a good trade-off.

If you've ever felt self conscious about the size of your breasts, you are not alone. To find out about the natural breast enlargement methods that can increase your breast size by up to two cups, naturally and without surgery, click here!

Think and Grow Breasts

Have ever wished that your breasts were, larger, firmer, bigger, or more attractive and beautiful in shape or touch? The amazing power of the mind can be used to enlarge your bust quickly, safely, and totally naturally. Bigger breasts are possible through the power of of the mind, and so now you can have bigger breasts quickly, naturally, and easily and without the need for surgery.

Dr. Susan Love, in her bestselling book Dr. Susan Love's Breast Book, describes a study in which participants were put into a state of deep relaxation and told to imagine that their breasts were growing. After doing this each day for 12 weeks, half of the women had to buy bigger bras. It seems their minds were powerful enough to cause a hormonal shift that triggered breast growth. If they can do it, so can you.

Your body is an result of the thoughts, emotions, and beliefs you have already impressed upon your subconscious mind. The cells of your body are constantly being renewed according to the blueprint you hold in your subconscious. All the genetic and environmental factors that influenced the growth of your breasts are also part of the blueprint your hold in your subconscious mind. With the help of mind power, you can change this blueprint. You can impress the image of the breasts you desire upon your subconscious and watch your breasts gradually become just the way you want them.

Simply find a quiet place to relax for 5-15 minutes and imagine that there is a warm, wet towel covering your breasts. As vividly as possible, imagine your breasts growing and expanding under the towel. Do this for once or twice daily.

Experience has shown that it takes at least 21 days to begin to see results from your mind power sessions. There is admittedly some work involved in approaching breast enlargement like this, but, if it works for you, it is by far the easiest way to do it. It will result in natural feeling and appearing breasts with which nothing can go wrong - unlike surgical approaches.

If you want fuller, firmer breasts, find out how women around the world have been able to grow their breasts 1-2 cup sizes naturally, using the most advanced approach to Hypnotic Mind-Body Connection available today. Click here!

Increase a Cup Size in 30 Days with Breast Massage

Breasts are important to both men and women. Women's self-confidence is often tied to the size of their breasts, but not every woman ends up with the kind of breasts that she is happy with. Though many women resort to expensive and risky surgery to enlarge their breasts, there is a simpler, more natural method which costs nothing. If you massage your breasts for 20-30 minutes a day, they should grow one cup size larger in 30 days.

Massage does two things to stimulate growth. One benefit of massage is increased circulation. Since phytoestrogens travel through the bloodstream, the more blood you have flowing to your breasts, the easier it is for your breast receptors to pick up what they need in order to grow. Another benefit of massage is prolactin production. This important breast-enlarging hormone is triggered by regular stimulation of the breasts and nipples.

To perform the massage, start by rubbing your hands together as fast as you can to generate heat and energy. Once your hands are warm, place them on your breasts. Rub inwards with your hands and continue around your breasts in a circle. Your right hand will circle in a clockwise direction, and your left hand will circle counter-clockwise (as you look down).

Do a minimum of 100-300 circular rubs in the morning and another 100-300 circular rubs before you go to bed. Each circular rub should last about 2 seconds. Pause occasionally and rub your hands together to re-warm them. The full 300 rubs should take about 10-15 minutes. By doing this twice a day, you should be able to increase a cup size within 30 days.

If you want to use a massage oil, the following mixture has been reported to produce great results in increasing the size of the breasts. Mix 9 drops of geranium oil with 16 drops of Ylang Ylang oil in a base of 50 ml of almond oil. Rub this into your breasts twice a day either during your massage or separately.

A good side effect to doing this is that your menstrual flow will be reduced dramatically since the breast massage stimulation will create a state within your body where the blood you normally lose through your period will rush up to enlarge your breasts. Another good side effect is that the surge in hormones will lessen your PMS. You will also experience increased nipple sensitivity, but avoid touching your nipples when doing your breast massage.

This method of breast massage is a part of an ancient Taoist exercise, the female deer exercise. That means it has been used and tested for hundreds, possibly thousands of years. All you need is some time, your hands, and dedication to have larger breasts in just 30 days.

If you've ever felt self conscious about the size of your breasts, you are not alone. To find out about the natural breast enlargement methods that can increase your breast size by up to two cups, naturally and without surgery, click here!

Natural Breast Enlargement with Fenugreek

Are small breasts making you miserable? It is predicted that as many as 70% of flat-chested women or women with small breasts in the US and UK alone will undergo breast enlargement surgery by 2015 as prices fall and techniques become more practical, but is this what we really want? Instead of risky, expensive surgery, why not try a non-invasive, all-natural way to increase your breast size? Fenugreek is an inexpensive spice that happens to be one of the best breast enlargement herbs you can find.

During puberty a woman's body naturally produces estrogens which help in the development of new tissue. This hormone determines the size, shape, and fullness of a woman's breasts. Lower levels of these hormones will result in smaller, less developed breasts. Fenugreek triggers breast growth in two ways: by mimicking the effects of estrogen and by stimulating the production of prolactin. Both of these hormones are crucial to the development of the breasts. Fenugreek safely and naturally stimulates tissue growth resulting in bigger, firmer, and fuller breasts.

You can find fenugreek capsules in any health food store. Start by taking one capsule 3 times per day and increase until you notice results. Just be sure not to exceed the manufacturer's recommended dosage.

You can also prepare a cleavage-enhancing beverage called Bustea, created by Dr. James A. Duke,author of The Green Pharmacy. Here’s how to make it. In a saucepan, combine 1-2 cups of water with several tablespoons of fenugreek seeds. Add a dash or two of the following spices: anise, caraway, fennel, and licorice. Allow the water to boil for several minutes and strain before drinking. You can add lemon juice and honey to improve the taste. Be sure to enjoy 1-2 cups of Bustea per day for the best breast-enhancing effect.

Herbs that are absorbed through the skin are even more potent than herbs that are swallowed. That’s because anything you swallow must first be processed by the liver. Since the liver breaks down 80-90% of all substances that pass through it, your body only gets to use 10%-20% of the herbs you take by capsule. Herbs that are absorbed through the skin, on the other hand, bypass the liver and go straight into the blood stream. This means that your body gets to use ALL the nutrients they contain.

Since your body can’t absorb solids, you’ll need to use a liquid herbal extract. You can either purchase fenugreek extract from a health food store, or use some of the water from your Bustea preparation. Simply combine 1 part extract with 2 parts body lotion and massage into your breasts twice daily. My post Increase a Cup Size in 30 Days with Breast Massage goes into more detail about massage technique.

Fenugreek is an non-invasive, all-natural way to increase your breast size. Fenugreek helps bring balance to the hormones and stimulate breast growth. The results are you "look and feel better" as your body becomes balanced and beautiful. It's a surefire way to spice up your chest fast.

If you've ever felt self conscious about the size of your breasts, you are not alone. To find out about the natural breast enlargement methods that can increase your breast size by up to two cups, naturally and without surgery, click here!

Is Breast Enlargement Surgery Right for You?

I couldn't believe what I was reading. "Breast enlargement surgery has become the SECOND most popular plastic surgery procedure." I asked myself, why would perfectly healthy women pay the high costs and endure the long recovery time of surgery just to have larger breasts? I decided to ask some friends who I knew had undergone the procedure.

One reason that I had never thought of is that dramatic weight loss, childbirth, or age can change the shape of the breasts. That's why my friend Tanya had breast augmentation done. "After I lost 40 pounds," she says, "I felt better about my body but wasn't happy with how my breasts looked anymore. When I lost weight, they just emptied out. Without a bra, they completely sagged." For her, having breast enlargement surgery was a no-brainer and had an unexpected benefit. "Getting the implants gave me another push to lose weight," Tanya says. "I wanted the rest of my body to be as beautiful as my breasts."

Brooke, on the other hand, had always been dissatisfied with her natural breast size. She takes after her mother and finally decided that she was going to improve on what nature gave her for her own self-esteem. "I just love how it looks, and my boyfriend really does, too," says Brooke,. "My mom said that if she was my age again, she'd do it, too."

My friend Claire was up front about her reason for having her breasts done. "Guys see women with big boobs as sex objects," she says. "I was always catching my husband staring at other women's boobs, so I decided to get mine done." Did it work, I asked her? Not completely, Claire admitted. "He loves my new boobs, but he still checks out other women."

All of these reason are valid for the women who gave them; however, ALL surgery carries a potential risk, never mind the expense and recovery time. That may be why many women who are dissatisfied with their current breast size are turning to natural breast augmentation alternatives to make their breasts larger and/or fuller. The friends I talked to got me to thinking, but, if I ever do decide that breast enlargement is right for me, I'll be going the natural route. I'm not going under the knife unless I have to.

If you've ever felt self conscious about the size of your breasts, you are not alone. To find out about the natural breast enlargement methods that can increase your breast size by up to two cups, naturally and without surgery, click here!