13 best tips to improve immune system-Long Life

Tips to strengthen your immune system


Reduce Stress

Some stress can be a good thing. This is how to prepare your body for the challenge, like a slideshow. However, a constant stress is bad for your health. Studies show that weaken your immune system - system of your body against illness and disease to fight. Reduce your stress by avoiding overstress that you can. Take time to relax and do