Naturally Better Than Flu Shots: Probiotics, Digestive Enzymes, and Fiber

Gabriella Filippi interviews Dr. Udo Erasmus to find out what is better for the flu than flu shots.

I had the pleasure of conducting an interview with Dr. Erasmus. His research has been primarily in the areas of fats, digestion, and energy. Dr. Erasmus seeks to clarify information in the literature in these areas, and presents a great point: what does a picture of health look like? While diseases and sick cells are classified and organized, there exists no sensible categorization for health. Here Dr. Erasmus educates us on how to stay healthy during flu season, and answers the question, what is better for the flu than flu shots.

Dr. Erasmus asks, so what would it look like if everything was functioning well? And what would it take to get there? He further purports the importance of the appropriate use of food, water, and air (that is what the body is made from) and the minimization of pesticides, plastics, chemicals, pharmaceutical drugs, and food molecules that are broken down by processing or by food preparation.

Dr. Udo Erasmus finds the following most helpful for health: Read more

8 Natural Alternative to Swine Flu Vaccine

Instead of getting your government flu shot, try these natural supplements that will boost immunity and also help you recover from the flu fast if you happen to get it.

Flu – we all want to avoid it. Here are some natural options that will help build your immunity so you do not get it.

Olive leaf enhances immune function and fights all types ofa infections, including the flu virus. I see many people who tell me that they have not been sick since they began taking olive leaf daily. With olive leaf, quality is very important. The active component, oleuropein, should be 18% at a minimum. The best brands contain over 20% oleuropein. Read more

Half of UK Family Doctors Refuse Swine Flu Vaccine

Half of the family doctors in the UK will refuse to be vaccinated for swine flu. Why? What do they know that the government doesn't?

Up to half of family doctors do not want to be vaccinated against swine flu.

GPs will be first in the line for the jabs when they become available but many will decline, even though they will be offering the vaccine to their patients.

More than two thirds of those who will turn the jab down believe it has not been tested enough. Most also believe the flu has turned out to be so mild in the vast majority of cases that the vaccine is not needed. Read more