Thursday, May 31, 2007

Natural Treatment for Erectile Dysfunction

According to the National Institutes of Health, a majority of men at some point in their life experience occasional failure to achieve erection. Failure to achieve erection less than 20% of the time is not unusual and medical treatment is rarely needed, but the causes for this minor problem might lead to a permanent condition where failure to achieve erection occurs more than 50% of the time. Once this stage of erectile dysfunction is reached, medical treatment is required to reverse the situation. Approximately 5 percent of 40-year-old men and between 15 and 25 percent of 65-year-old men experience erectile dysfunction on a long-term basis. Western medicine relies on aggressive prescription drugs and surgery to deal with many problems related to sexual dysfunction. Unfortunately, these methods often result in unwanted and even dangerous side effects.

Energy Healing 101: Prana, Tantra, and Reiki

You have probably come across exotic-sounding terms such as “chakra,” “prana,” “aura,” and “tantra” in the course of reading books on spirituality, sex, and healing in the New Age section of the bookstore. But what’s the real scoop behind these exotic vocabularies?

read more

Tuesday, May 8, 2007

Natural Remedies for the Common Cold

If you’re trying to avoid catching a cold this season, or if you’ve already been hit by the bug and are looking for natural remedies that don’t require taking over-the-counter medicine every day, you may want to consider some common cold natural remedies. Here are a few herbal and alternative treatments that work wonders on the immune system during the cold season that will keep you and your family healthy.

Besides the tried and true remedies like taking in a significant amount of Vitamin C, garlic and Echinacea have been known to boost the immune system. Garlic releases a chemical called acillin, which has antibacterial qualities, and Echinacea is a great natural remedy that can kill viruses in the body that can be caused by the common cold.

The herbal combination of Goldenseal can also eliminate toxins from the body, as well as boost the immune system and increase strength. Since the common cold is brought on by germs and other foreign substances that find their way into the bloodstream, this natural remedy is very helpful. Goldenseal is also great for treating a sore throat, and can help you to get a good night’s sleep, which may be difficult when you’re battling a cold.

Depending on how severe the cold is, or how long you’ve had a cold, you can use eucalyptus oil to help eliminate chest congestion and swollen sinuses. Inhaling the extract can help to clear your airways and eliminate some of the mucus buildup associated with the common cold.
If you’re taking over-the-counter or prescription medications for your cold, be sure to check with your doctor before switching to natural remedies, so that you don’t create any new complications. It may also be a good idea to try one natural remedy at a time, so you can determine which treatments work best for you.

Taking prescription from your doctor is necessary because sometime it may happen that natural remedy give its negative effects and could be dangerous, so just to avoid the depressing situation, take your family doctor’s advice. Captivating recommendation has become the norm for many people in today’s world.

Sunday, May 6, 2007

Natural Remedies for Arthritis

Arthritis is beginning to affect people at a much younger age these days, and if the disease runs in your family, you’ll want to do all you can to prevent the onset of arthritis. Here are some natural remedies that you may want to try, whether you’re trying to prevent arthritis, or are suffering with symptoms.

Studies have show that bee venom is an effective natural remedy that can relieve arthritis symptoms and help to prevent the disease, since it can lubricate the joints and improve the range of motion in the arms and fingers. Another natural remedy, cat’s claw, has also been known to decrease inflammation and eliminate discomfort. Cat’s claw can also treat tendonitis, which is a common side effect of arthritis. Since fluid tends to build up around the joints, herbs like cat’s claw can help to drain the toxic fluids from the body if taken regularly.

You can also change your lifestyle that will serve as natural remedies and ensure that you feel better and reduce the complications that can come along with arthritis. For instance, simple changes or adjustments to your diet can significantly improve arthritis. Including more green vegetables in the diet, such as kale and kelp (seaweed) normalize bodily fluids and increase joint movement, and eating more foods with calcium and B vitamins can strengthen the bones.

Today, there are many solutions that can be solved with natural remedies and they are successful to improve a person’s life in many ways. But, If you’re thinking of taking natural remedies to treat your arthritis, be sure to talk to your physician about using alternative medicine to treat your condition. It may be a good idea to take only one type of medication at a time, since traditional and natural medicines may decrease the effects of each medicine. Be sure to take your natural supplements slowly, and increase the dosage as your body gets used to the
‘medication.’

Natural remedies are as old as mankind, and they’ve worked well for others, but remember what may work well for one might not for you.

Friday, May 4, 2007

The Earth’s Medicine Named as Natural Remedy

Taking prescription medication has become the norm for many people in today’s world. As soon as they feel something is amiss within their bodies they run to the doctor and begin popping pills that contain countless chemicals.

Many are realizing the benefits that a bit of research and a trip to the health food store can afford them. Natural remedies offer an alternative to the medical approach that most of us have been dependent on our entire lives.

Natural remedies are available for almost any condition. Everything from migraine headaches, cold sores, athlete’s foot, heartburn, and even head lice can be cured by taking something derived right from the earth. We wouldn’t think that by eating a piece of ginger our nausea would fade, but ginger does effectively settle an upset stomach. Instead, most people would chew a chalky tablet instead of eating something that is not only addressing the medical issue, they are suffering from, but it’s doing it without any ill side effects. Ginger is a natural substance that we use in cooking therefore using it to cure our discomfort only seems natural.

Natural remedies are not just treating pains and aches. They are also taking care of problems that many people suffer from but never seek a cure for. Things like memory problems, and a sluggish immune system. When a person feels their memory slipping the idea of telling their doctor or anywhere for that matter, might feel daunting. They don’t view it as a medical issue just a sign of aging. It can be treated and it can be treated with a natural cure. The same can be said for the immune system. With the ingestion of antibiotics on and off for year to treat common ailments, some people build up a tolerance to them, and their immune system takes a beating. By using a natural supplement to help boost it back to where it needs to be, they are giving their body a natural chance to fight off infection.

Natural remedies are a safe and effective way to build a healthier human being. Without the added stress of clogging our bodies with chemicals in the form of prescription medication, we can live longer and healthier lives. It might be something as simple as a cup of herbal tea each day or taking a vitamin before bed, but it’s a step in a positive direction; that direction being a chemical-free, strong and healthy body.

Wednesday, May 2, 2007

Nature’s Prescriptions on Natural Remedy

More and more people are turning towards natural remedies to cure whatever ailment they might have. They’ve gained enormous popularity in recent years as the side effects of traditional medication are becoming more and more serious.

Walking into a health food store will unveil a multitude of herbs, vitamins, and treatments that can address almost every health concern imaginable. A core staple of the natural remedy arsenal is the weight loss aid. Numerous herbs and natural treatments can aid in a faster, more efficient trimming of body fat. Substances like green tea and apple cider vinegar and derived from natural sources and many people feel much more comfortable taking something supplied by the earth as opposed to a chemical that is produced in a stark, sterile environment. Consumers are more aware of their bodies and the effects of traditional prescription medications. They normally come with a laundry list of damaging consequences including stomach ulcers, heart problems, and rashes. Ironically, these are all conditions that natural remedies can cure.

Some of the brightest stars in the natural remedy world are the medications that are designed to relieve the pain and swelling of arthritis. Glucosamine and Chondroitin are becoming household words in a world that until now has believed that in order to effectively treat joint pain and swelling, medications that caused stomach damage were the only choice. With new natural remedy solutions, such serious side effects are becoming a thing of the past. By treating something as painful as arthritis with a natural treatment, patients are quickly discovering that they can rid themselves of the uncomfortable symptoms that are present with arthritis in a manner that is much easier on their entire body.

Vitamins are another area that has gained momentum as people realize the positive benefits of supplementing their basic diet with added nutrients. It’s difficult for even the most health conscious individual to consume all the food that is suggested by medical professionals each day. By taking one of the many vitamin and mineral supplements available, they are making certain that what they are lacking in caloric intake is being addressed naturally in the form of a capsule or a pill.

Natural remedies are here to stay. As their use increases, it’s entirely possible that the issues that so many people were facing as a result of consuming prescribed medications will fade into the medical landscape. Choosing nature over science is a great thing for your body.